YOGA NEWCASTLE
Move, Breathe, Belong
at The Yoga Shala & Wellness
Tucked above Rajas Corner on Darby Street, The Yoga Shala & Wellness is a down to earth yoga studio in Cooks Hill, built for real life — for beginners finding their first breath on the mat, and long-time students deepening their practice. If you've been searching for yoga in Newcastle that feels less like a fitness class and more like coming home, this is that place.
OUR MISSION IS SIMPLE
A place to move, breathe and reconnect.
We believe in the diversity of movement — honouring the many ways people need to move, feel and restore — and we hold space for meaningful movement, real connection, and growth: physical, mental, emotional and spiritual. Every class here balances effort and ease, grounded in presence, safety and inclusivity, and welcomes every age, gender and experience level.
A Yoga Studio in the Heart of Cooks Hill
Climb the incense-kissed staircase to Level 1, and you'll find a peaceful retreat lifted just above the everyday buzz of Darby Street, Cooks Hill NSW — a short walk from Newcastle CBD. Feel free to arrive a few minutes early; there's parking behind the Delany Hotel, behind Sanctum Café, or along the street, and the space rewards a slower arrival. We acknowledge the Awabakal people as Traditional Custodians of the land on which we practise, and pay our respects to Elders past and present.
Yoga Classes for Every Body, Every Level
Vinyasa
a dynamic, breath-led flow that builds strength, mobility and presence
Hatha
traditional postures and alignment for a grounded, balanced foundation
Nervous System Reset
restorative yoga, pranayama and guided meditation for clarity and peace
Hot Mat Pilates and Strength & Stretch
heated, full-body movement to build strength alongside your yoga practice
Rocket
a strong practice drawing on Ashtanga's First, Second and Third Series
Yin Yoga
a slow yin yoga practice of passive, long-held postures that soften connective tissue and calm the mind; props and blankets provided
Breathwork & Meditation
conscious breath work followed by stillness
Sculpt Pilates
A dynamic, full-body Pilates workout designed to build strength, stability and endurance while leaving you feeling energised and powerful.
No experience is required for any class, all equipment is provided, and new students are welcome to arrive about ten minutes early to settle in.
Highly Trained Teachers, Real Community
The Yoga Shala was founded by Brooke Devi, whose teaching draws on Hatha, Ashtanga Vinyasa and Mysore-style practice, alongside deep study in Ayurveda and yogic philosophy. Our classes sit within the Ashtanga tradition established by Sri K. Pattabhi Jois, where the real foundation is always breath awareness — a strong internal focus that creates room for transformation beyond the physical.
Every yoga teacher and Pilates teacher here continues their own dedicated practice and ongoing study, building knowledge that comes from lived experience, not just certification — so what you learn here goes beyond the poses. It shows in a studio culture, and a studio energy, that students describe again and again as safe, welcoming, supportive and genuinely community-driven. Beyond weekly classes, we regularly host workshops and events for anyone wanting to explore their practice further. Whatever brought you here, our team is here to connect with you and support your practice, on and off the mat.
New to the Shala?
Start with an Intro Offer
Try Our Two Weeks Intro Pass
- Full access to yoga and Hot Mat Pilates
- No lock-in contract.
Go deeper with Four Weeks Intro Pass
- Full access to yoga and Hot Mat Pilates
- No lock-in contract.
From there, weekly memberships, class passes and student rates make it easy to find a rhythm that suits how you live, and helps you grow.
50-Hour Sculpt Pilates Teacher Training Intensive
Unlock your potential and build authentic teaching confidence! Newcastle’s ONLY 50-Hour Sculpt Pilates Teacher Training led by international movement specialist Morgan Zion.
200hr Yoga Teacher Training &Ayurvedic Studies
A part time program allows for a rich unfolding, layer by layer into the depths of awakening the inner tradition of yoga. A program enriched with the traditions of Hatha, Ashtanga, Tantra, Vedic Meditation and Ayurvedic wisdom.
A journey of healing, empowerment, discovery and a commitment of curiosity and courage. Discover the transformative journey of self-exploration and growth through our yoga teacher training program.
Frequently Asked Questions
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Most new students start with Hatha or Vinyasa — both are breath-led, welcome complete beginners, and every class is taught with modifications so you can move at your own pace.
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Hot Mat Pilates is a heated, strength-focused workout built on core control and precise, repeatable movement, while our yoga classes centre on breath, postures and stillness. Many of our students do both.
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Yes — reserve your spot online through our booking system before you arrive. Come about ten minutes early; mats and props are provided.
Ready to Join Us? ll
Book your first class online, or call or text us on 0483 749 566 if you'd rather talk it through first. Whether you've practiced for years or you're stepping onto a mat for the first time, there's a place for you on your journey at The Yoga Shala & Wellness — Newcastle's home for yoga, breath work and connection on Darby Street.
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